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	<title>Ivirtualbetty&#039;s Blog</title>
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		<title>Ivirtualbetty&#039;s Blog</title>
		<link>http://ivirtualbetty.wordpress.com</link>
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		<item>
		<title>How To Beat The Holiday Blues</title>
		<link>http://ivirtualbetty.wordpress.com/2009/12/07/how-to-beat-the-holiday-blues/</link>
		<comments>http://ivirtualbetty.wordpress.com/2009/12/07/how-to-beat-the-holiday-blues/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 04:28:35 +0000</pubDate>
		<dc:creator>ivirtualbetty</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Good Deed]]></category>

		<guid isPermaLink="false">http://ivirtualbetty.wordpress.com/?p=16</guid>
		<description><![CDATA[Feeling a little down&#8230;wondering why? The holidays are a wonderful time but can be stressful too, so Betty suggests a little giving that&#8217;ll surely make you smile. Let&#8217;s face it, every time you give it makes you feel better, right? Here&#8217;s a few no to low cost giving  ideas to get the juices flowing: A friend feeling sick? Make a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ivirtualbetty.wordpress.com&amp;blog=10707835&amp;post=16&amp;subd=ivirtualbetty&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div id="attachment_21" class="wp-caption alignleft" style="width: 154px"><a href="http://ivirtualbetty.files.wordpress.com/2009/12/secret-santa1.jpg"><img class="size-full wp-image-21" title="Secret Santa" src="http://ivirtualbetty.files.wordpress.com/2009/12/secret-santa1.jpg?w=305" alt="Secret Santa"   /></a><p class="wp-caption-text">It&#39;s the thought that really counts!</p></div>
<p>Feeling a little down&#8230;wondering why? The holidays are a wonderful time but can be stressful too, so Betty suggests a little giving that&#8217;ll surely make you smile. Let&#8217;s face it, every time you give it makes you feel better, right? Here&#8217;s a few no to low cost giving  ideas to get the juices flowing:</p>
<ul>
<li>A friend feeling sick? Make a care package with a tupperware tub full of chicken soup (canned or homemade is great), a bottle of OJ and a piece of good bread. Oh and don&#8217;t forget to include one of your favorite books to share &#8211; write a note saying why you liked the book so much and hope they enjoy it too. Place your care package at their door step and leave a text on their cell. Don&#8217;t ask just do it&#8230;you&#8217;ll see the appreciation ten times back!</li>
<li>Places like a food pantry or food banks need your empty egg cartons and paper grocery bags. When they get donations of food from grocery stores a lot of time the eggs are broken so your cartons will go to good use! Waste  not, want not!</li>
<li>For dog lovers there&#8217;s a huge amount of abandoned dogs and shelters that are completely overloaded. You can donate your old blankets and towels to a local shelter or go to <a href="http://operationblanketsoflove.org/">http://operationblanketsoflove.org/</a> to find out more in your area. A warm puppy is a happier you!</li>
<li> If you&#8217;re out running errands check in with a friend, see if they need anything from the store you&#8217;re in. They&#8217;ll appreciate the good thoughts, giving you more to smile about!</li>
</ul>
<p>Remember, it&#8217;s all about you! Release the inner giver and the good feelings will chase the holiday blues right down the street!</p>
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			<media:title type="html">ivirtualbetty</media:title>
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		<title>Save a Buck. They&#8217;re Endangered</title>
		<link>http://ivirtualbetty.wordpress.com/2009/11/28/save-a-buck-theyre-endangered/</link>
		<comments>http://ivirtualbetty.wordpress.com/2009/11/28/save-a-buck-theyre-endangered/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 22:06:22 +0000</pubDate>
		<dc:creator>ivirtualbetty</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Homemade Gift ideas]]></category>

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		<description><![CDATA[These days saving money is the hot thing! Nothing is more fashionable than sporting a half off coupon or even making your own holiday gifts. The latest, greatest in Sunset Magazine (one of Betty&#8217;s Favs) is homemade body scrubs. For a nice salt scrub mix together a 1/2 cup Epsom salts and sugar, plus 1/4 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ivirtualbetty.wordpress.com&amp;blog=10707835&amp;post=11&amp;subd=ivirtualbetty&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://ivirtualbetty.files.wordpress.com/2009/11/gift-ideas.jpg"><img class="alignright size-medium wp-image-24" title="Gift Ideas" src="http://ivirtualbetty.files.wordpress.com/2009/11/gift-ideas.jpg?w=214&#038;h=216" alt="Homemade Gifts say More but Cost Less" width="214" height="216" /></a>These days saving money is the hot thing! Nothing is more fashionable than sporting a half off coupon or even making your own holiday gifts. The latest, greatest in Sunset Magazine (one of Betty&#8217;s Favs) is homemade body scrubs. For a nice salt scrub mix together a 1/2 cup Epsom salts and sugar, plus 1/4 cup sunflower oil, break open a vitamin E tablet, a dash of or lavender or orange oil and Viola&#8230;you&#8217;ve got an excellent body scrub! A nice touch is a pretty mason jar and a small wooden spatula. In your body scrub gift how about a fabric cut lavender sachet and a colorful candle. Let your imagination fly&#8230;dry out some flower petals or make a pure sugar rub to go with the salt (makes for a gentle exfoliation). Trader Joes or a local crafts store are full of baskets. Also, make sure you line your basket with flannel first&#8230;Warm, cozy and cheap!</p>
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			<media:title type="html">ivirtualbetty</media:title>
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		<title>The Turkey After Glow</title>
		<link>http://ivirtualbetty.wordpress.com/2009/11/28/the-turkey-after-glow/</link>
		<comments>http://ivirtualbetty.wordpress.com/2009/11/28/the-turkey-after-glow/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 02:14:44 +0000</pubDate>
		<dc:creator>ivirtualbetty</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Gift Basket]]></category>
		<category><![CDATA[Organic Gift Basket]]></category>
		<category><![CDATA[Organic Gifts]]></category>

		<guid isPermaLink="false">http://ivirtualbetty.wordpress.com/?p=4</guid>
		<description><![CDATA[So how many of us are diving into left overs tonight? After a hard day shopping having a full course meal waiting in the fridge is delightfull&#8230;all I can say is Thank the Turkey Gods that I didn&#8217;t have to make the dinner this year! I hate to say it, or at least have it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ivirtualbetty.wordpress.com&amp;blog=10707835&amp;post=4&amp;subd=ivirtualbetty&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>So how many of us are diving into left overs tonight? After a hard day shopping having a full course meal waiting in the fridge is delightfull&#8230;all I can say is Thank the Turkey Gods that I didn&#8217;t have to make the dinner this year! I hate to say it, or at least have it in print, I&#8217;m all about easy this year&#8230;what about you? After today at the mall I have to say online shopping is getting more and more appealing.  Sending a thank you gift to the person that slaved over my left overs is a good start, I went to <a href="http://www.FruitCompanyGifts.com">www.FruitCompanyGifts.com</a> and sent my hostess a <a href="http://www.fruitcompanygifts.com" target="_blank">organic fruit gift basket</a>&#8230;man, she&#8217;s gonna love me for life&#8230;I might never have to cook another Thanksgiving dinner again &#8211; Just an observation of the human condition;)</p>
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